PREVENTIVE CARE

A good oral hygiene routine practiced for a few minutes twice a day can help reduce your risk of developing periodontal diseases and tooth decay.

Brush your teeth twice a day with a fluoride toothpaste. With thorough brushing, you can remove plaque from the inner, outer and chewing surfaces of each tooth. Dr. Takamatsu or one of the hygienist can show you a proper brushing technique at your next visit.

Clean between teeth once a day with dental floss or another interdental cleaner to remove plaque and debris from areas your toothbrush can't reach.

If you need extra help controlling gingivitis and plaque that forms above the gum line, Dr Takamatsu can recommend using Oxyfresh mouthrinse or other hygiene aids as an effective addition to your daily oral hygiene routine.

Eat a balance diet for good general health and limit snacks.

Visit your hygienist regularly. Professional dental cleanings are the only way to remove tartar, which traps bacteria along the gum line.

Good oral hygiene at home is essential to help keep periodontal disease from becoming more serious or from recurring. It just takes a few minutes twice a day to care for your teeth and gums.